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Fitness Classes and Sessions

  1. SWIMNASTICS

    June 24, 2022, 9:30 AM - 10:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

    More Details
  2. CHANNEL SIZING

    June 24, 2022, 10:30 AM - 11:45 AM
    @
    Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

    More Details
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