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Fitness Classes and Sessions

  1. H2O HITT

    July 28, 2021, 9:30 AM - 10:15 AM
    @
    Warm Water Pool

    High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners

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  2. CHANNEL SIZING

    July 28, 2021, 10:30 AM - 11:15 AM
    @
    Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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  3. ZUMBA

    July 28, 2021, 10:30 AM - 11:15 AM
    @
    Fitness Room

    A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.

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  4. OPEN SWIM / FAMILY SWIM

    July 28, 2021, 12:00 PM - 1:30 PM
    @
    Activity Pool

    Open swim for all the family. Limited Capacity

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  5. OPEN SWIM / FAMILY SWIM

    July 28, 2021, 2:00 PM - 3:30 PM
    @
    Activity Pool

    Open swim for all the family. Limited capacity.

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  6. OPEN SWIM / FAMILY SWIM

    July 28, 2021, 4:00 PM - 5:30 PM
    @
    Activity Pool

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  7. ZUMBA

    July 28, 2021, 6:30 PM - 7:15 PM
    @
    Fitness Room

    A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.

    More Details
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