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Fitness Classes and Sessions

  1. AQUA MOTION

    July 23, 2021, 8:30 AM - 9:15 AM @ Warm Water Pool

    Pool exercises designed to relieve stress from workdays. Slow movement in the warm water pool to help you stretch and relax.

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  2. CHANNEL SIZING

    July 23, 2021, 10:30 AM - 11:15 AM @ Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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  3. ZUMBA GOLD

    July 23, 2021, 10:30 AM - 11:15 AM @ Fitness Room

    Is a modified Zumba that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

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  4. OPEN SWIM / FAMILY SWIM

    July 23, 2021, 12:00 PM - 1:30 PM @ Activity Pool

    Open swim for all the family. Limited Capacity

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  5. SWIMNASTICS

    July 23, 2021, 1:30 PM - 2:15 PM @ Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

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  6. OPEN SWIM / FAMILY SWIM

    July 23, 2021, 2:00 PM - 3:30 PM @ Activity Pool

    Open swim for all the family. Limited capacity.

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  7. OPEN SWIM / FAMILY SWIM

    July 23, 2021, 4:00 PM - 5:30 PM @ Activity Pool

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