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  1. Calendar Overlay Fitness Classes and Sessions (8)
  2. Calendar Overlay Municipal Court (1)
  3. Calendar Overlay Thomas Branigan Memorial Library (5)

Fitness Classes and Sessions

  1. HATHA YOGA

    November 30, 2021, 8:30 AM - 9:15 AM
    @
    Fitness Room

    Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

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  2. SWIMNASTICS

    November 30, 2021, 8:30 AM - 9:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

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  3. PILATES

    November 30, 2021, 9:30 AM - 10:15 AM
    @
    Fitness Room

    Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

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  4. SWIMNASTICS

    November 30, 2021, 9:30 AM - 10:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

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  5. 55+ SPIN

    November 30, 2021, 10:30 AM - 11:15 AM
    @
    Gym

    An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

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  6. AQUA HITT

    November 30, 2021, 6:00 PM - 6:45 PM
    @
    Catch Pool

    Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

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  7. CHANNEL SIZING

    November 30, 2021, 6:00 PM - 6:45 PM
    @
    Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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  8. ZUMBA MIX

    November 30, 2021, 6:00 PM - 6:45 PM
    @
    Fitness Room

    A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

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Municipal Court

  1. AM Telephonic Arraignments Hearings

    November 30, 2021, 9:00 AM - 11:00 AM

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Thomas Branigan Memorial Library

  1. Tai Chi Chuan

    November 30, 2021, 9:00 AM - 10:00 AM
    @

    Albert Johnson Park

    The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

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  2. Children's Storytime

    November 30, 2021, 11:00 AM - 11:30 AM
    @
    Roadrunner Room

    This week join us for a story time where we can read, sing and build early literacy skills together! Recommended for Children age 2 and up with their caregivers.

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  3. Sound Session

    November 30, 2021, 4:00 PM - 5:00 PM
    @

    Thomas Branigan Memorial Library - Teen Makerspace

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  4. Teen Dungeons & Dragons

    November 30, 2021, 6:00 PM - 7:00 PM
    @
    Teen Department

    A teen-led Dungeons & Dragon group that meets weekly to play the fantasy, role-playing, table top game. Registration for this event has now closed.

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  5. Branigan Book Club Discussion

    November 30, 2021, 6:30 PM - 7:30 PM
    @
    Roadrunner Room

    Book discussion of The Paris Library : a novel by Janet Skeslien Charles

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