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September

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  1. Calendar Overlay Fitness Classes and Sessions (2)

Fitness Classes and Sessions

  1. Youth Yoga

    September 29, 2020, 4:15 PM - 5:15 PM @ Fitness Room

    Kids Yoga ages 5-12 (drop off) class offers mindfulness, mediation and movement to kids to increase body awareness, sense of self and doable/fun exercise.

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  2. Beginners Flow Yoga

    September 29, 2020, 6:45 PM - 7:45 PM @ Fitness Room

    Class Focuses on foundation yoga poses, breath and exploring movement and mobility of the body. Beginners to intermediate.

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