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December 25, 2019, 8:15 AM - 9:15 AM @ Warm Water Pool
H2O HiiT 2019-12-25T08:15:00H2O HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners
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December 25, 2019, 8:15 AM - 9:15 AM @ Fitness Room
Hatha Yoga 2019-12-25T08:15:00Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
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December 25, 2019, 9:20 AM - 10:10 AM @ Warm Water Pool
H2O HiiT2019-12-25T09:20:00High intensity interval training utilizing different music driven interval protocols. A tough workout not for beginners.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 High intensity interval training utilizing different music driven interval protocols. A tough workout not for beginners.
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December 25, 2019, 10:15 AM - 11:15 AM @ Warm Water Pool
H2O HiiT2019-12-25T10:15:00H20 HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H20 HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners.
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December 25, 2019, 10:30 AM - 11:30 AM @ RAC Walking Channel
Channel Sizing2019-12-25T10:30:00Channel Sizing Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
RAC Walking Channel1401 E Hadley AveLas CrucesNM88001 Channel Sizing Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
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December 25, 2019, 12:00 PM - 1:00 PM @ Fitness Room
Hatha Yoga 2019-12-25T12:00:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
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December 25, 2019, 1:00 PM - 2:00 PM @ Warm Water Pool
Swimnastics2019-12-25T13:00:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups
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December 25, 2019, 5:30 PM - 6:30 PM @ Warm Water Pool
Aqua Motion 2019-12-25T17:30:00Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax
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December 25, 2019, 5:30 PM - 6:30 PM @ Gym
Power Indoor Cycle 2019-12-25T17:30:00Maximizes calorie burn and improves overall performance. Benefits include cardio, strength, balance, co-ordination and flexibility
Gym1401 E. Hadley AvenueLas CrucesNM88001 Maximizes calorie burn and improves overall performance. Benefits include cardio, strength, balance, co-ordination and flexibility
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December 25, 2019, 5:30 PM - 6:30 PM @ Regional Aquatic Center > Fitness Room
Zumba2019-12-25T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.
Regional Aquatic Center > Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.
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December 25, 2019, 6:15 PM - 7:15 PM @ Activity Pool
Aqua Step2019-12-25T18:15:00This fast-paced class set to music, will challenge your cardio endurance levels with emphasis on muscular conditioning while using water steps.
Activity Pool1401 E. Hadley AvenueLas CrucesNM88001 This fast-paced class set to music, will challenge your cardio endurance levels with emphasis on muscular conditioning while using water steps.
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December 25, 2019, 6:15 PM - 7:15 PM @ Regional Aquatic Center Channel
Channel sizing2019-12-25T18:15:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Regional Aquatic Center Channel1401 E. Hadley AvenueLas CrucesNM88001 Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
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