July 29, 2019
Frank O'Brien Papen Community Center
304 W Bell St
Las Cruces, NM 88005
$1.00 Drop-in or $12.00 per month
50+ Walking Program
Monday, July 29, 2019
The 50 Plus Walking Program/0-60 in 16 weeks, is designed to get you walking up to 60 minutes in 16 weeks! It begins with 20-minute walks, three times a week, and works up to 60 minutes. Distance is not the priority, movement is. No racing or competition, just a focus on health and well-being. Already an active walker? This is a great way to meet new people, walk and socialize! Participants walk at their own pace for a set time. Distance will be tracked every day to monitor individual improvement. Every fourth week will be an optional field trip at another location.