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The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Guitar Lessons for teens. Registration is required for the series of lessons.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Come tell us about the books you have been reading and hear about what others been reading. Meets on the 2nd and 4th Thursdays each month.

Join Thomas Branigan Memorial Library and Lisa Gonzales for Senior Fitness. Lisa, a Silver Sneakers fitness instructor of thirty-three years, will guide seniors through various fitness exercises and motions to improve agility, mobility, and stability. Patrons are encouraged to bring their own water, small weights, and towels.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Join us to create notecards from recycled paper, newspaper and magazines.

Explore Art, Science, Engineering, or Games through stories and activities, this program is for school aged children K-5 with caregivers welcome.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Guitar Lessons for teens. Registration is required for the series of lessons.

It's National Play-Doh Day! Join the Thomas Branigan Memorial Library for some hands-on Play-Doh fun. Our morning session will provide your littles ones with time to explore texture, colors, and shapes with Play-Doh. This session is fitting to children 2-5 years old with their caregivers.

The Thomas Branigan Memorial Library and Humana invite you to join us for an educational event providing informational resources and assistance all about technology and Medicare. Tech 101 will provide a brief overview of using technology to stay connected, social networks, and help and answers to any of your technology questions. Medicare 101 will be an informational session all about Medicare. Topics will range from enrollment and understanding plans to additional coverage choices.

Join Thomas Branigan Memorial Library and Lisa Gonzales for Senior Fitness. Lisa, a Silver Sneakers fitness instructor of thirty-three years, will guide seniors through various fitness exercises and motions to improve agility, mobility, and stability. Patrons are encouraged to bring their own water, small weights, and towels.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Come tell us about the books you have been reading and hear about what others been reading. Meets on the 2nd and 4th Thursdays each month.

The Thomas Branigan Memorial Library and Humana invite you to join us for an educational event providing informational resources and assistance all about the power of positivity and Medicare. First, discuss what to do when life gives you lemons and how to use the power of positivity to get you back on track. Then join us for Medicare 101, where an informational session all about Medicare will be discussed. Topics will range from enrollment and understanding plans to additional coverage choices.

Join Thomas Branigan Memorial Library and Lisa Gonzales for Senior Fitness. Lisa, a Silver Sneakers fitness instructor of thirty-three years, will guide seniors through various fitness exercises and motions to improve agility, mobility, and stability. Patrons are encouraged to bring their own water, small weights, and towels.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Guitar Lessons for teens. Registration is required for the series of lessons.