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  1. Calendar Overlay Fitness Classes and Sessions (5)
  2. Calendar Overlay Public Art (1)
  3. Calendar Overlay Thomas Branigan Memorial Library (1)
  4. Calendar Overlay Youth Recreation and Sports Leagues (1)

Fitness Classes and Sessions

  1. H2O Cardio

    January 27, 2020, 8:15 AM - 9:15 AM @ Warm Water Pool

    H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.

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  2. Aqua Aerobics

    January 27, 2020, 11:30 AM - 12:30 PM @ Warm Water Pool

    Improves core stability, reduces stress and speeds up metabolism. Includes warm up, cardio, muscle conditioning and stomach toning, and cool down.

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  3. Zumba Mix

    January 27, 2020, 5:30 PM - 6:30 PM @ Fitness Room

    A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

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  4. Channel sizing

    January 27, 2020, 6:15 PM - 7:15 PM @ Regional Aquatic Center Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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  5. Pound

    January 27, 2020, 6:45 PM - 7:45 PM @ Fitness Room

    A rhythmic cardio jam session that incorporates Pilates inspired moves with weighted drumsticks to add resistance and engage the core.

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Public Art

  1. City Art Board Meeting January 14, 2020

    January 14, 2020, 10:00 AM - January 1, 2022

    NOTICE IS HEREBY GIVEN THAT THERE WILL BE A CITY ART BOARD MEETING ON: JANUARY 14, 2020 10:00 AM CITY HALL ROOM 2007-A

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Thomas Branigan Memorial Library

  1. Tai Chi Chuan

    January 27, 2020, 11:00 AM - 12:00 PM @ Thomas Branigan Memorial Library - Roadrunner Room

    Tai Chi Chuan is taught as a form comprised of a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure, and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense and conflict management skills. All ages and skill levels are welcome to join in.

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Youth Recreation and Sports Leagues

  1. Skills Deveolpment - Gymnastics/Parent & Me

    January 27, 2020, 3:15 PM - 4:15 PM @ East Mesa Recreation Center

    This is an introduction class for new young athletes. For most students this is their first classroom experience, and it has been tailored to include the involvement of a parent or guardian. The goal is for students to learn the fundamentals of gymnastics, become comfortable in their environment, and achieve more independence. Skill will be assessed at the discretion of an instructor. Participants found to be in the wrong grouping for their skill level, will be moved to the appropriate class. Participants need to wear clothing they can move in. A parent must be present with children during all class times. No unattended children are allowed in the facility or park area. Gymnastic equipment and room are for gymnastics class only during scheduled class times.

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