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  1. Calendar Overlay Fitness Classes and Sessions (4)

Fitness Classes and Sessions

  1. H2O Cardio

    September 9, 2019, 8:15 AM - 9:15 AM @ RAC Warm Water Pool

    H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.

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  2. Zumba

    September 9, 2019, 10:00 AM - 11:00 AM @ RAC Fitness Room

    Zumba® A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

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  3. H2O Cardio

    September 9, 2019, 10:15 AM - 11:15 AM @ RAC Warm Water Pool

    H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.

    More Details
  4. 50+ Cycle

    September 9, 2019, 10:30 AM - 11:30 AM @ RAC Cycle Hallway

    50+ Indoor Cycle An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

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