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  1. Calendar Overlay Fitness Classes and Sessions (3)

Fitness Classes and Sessions

  1. H2O Cardio

    September 19, 2019, 8:15 AM - 9:15 AM @ RAC Warm Water Pool

    H2O Cardio A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.

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  2. H2O Strength

    September 19, 2019, 9:20 AM - 10:20 AM @ RAC Warm Water Pool

    H20 Strength Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.

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  3. Aqua Fit

    September 19, 2019, 10:15 AM - 11:15 AM @ RAC Warm Water Pool

    Aqua Fit Class includes walking, resistance exercises, stretching and cardio for a full body workout. Instructor holds multiple certifications.

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