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Fitness Classes and Sessions

  1. Aqua Motion

    October 5, 2019, 8:30 AM - 9:30 AM @ Warm Water Pool

    Aqua Motion: Exercises in the pool designed to relieve stress from work days. Slow movement I the warm water pool to help you stretch and relax. Individual attention to help you gain the most from your warm water experience

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  2. H2O Fusion

    October 5, 2019, 9:30 AM - 10:30 AM @ RAC Lap Lanes

    H20 Fusion A fast paced “movement to music” session that will challenge your entire body, with intervals, high and low intensity, and drag equipment for upper body strength

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  3. H2O Fusion

    October 5, 2019, 9:30 AM - 10:30 AM @ Warm Water Pool

    Pool exercises designed to relieve stress from work days. slow movement in the warm water pool to help you stretch and relax.

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  4. Zumba

    October 5, 2019, 10:00 AM - 11:00 AM @ Fitness Room

    Zumba® A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

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