Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Fitness Classes and Sessions

  1. H2O HiiT

    October 2, 2019, 8:15 AM - 9:15 AM @ Warm Water Pool

    H2O HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners

    More Details
  2. Hatha Yoga

    October 2, 2019, 8:15 AM - 9:15 AM @ Fitness Room

    Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

    More Details
  3. H2O HiiT

    October 2, 2019, 9:20 AM - 10:10 AM @ Warm Water Pool

    High intensity interval training utilizing different music driven interval protocols. A tough workout not for beginners.

    More Details
  4. H2O HiiT

    October 2, 2019, 10:15 AM - 11:15 AM @ Warm Water Pool

    H20 HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners.

    More Details
  5. 50+ Cycle

    October 2, 2019, 10:30 AM - 11:30 AM @ Gym

    50+ Indoor Cycle An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

    More Details
  6. Channel Sizing

    October 2, 2019, 10:30 AM - 11:30 AM @ RAC Walking Channel

    Channel Sizing Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

    More Details
  7. Walk Fit

    October 2, 2019, 10:30 AM - 11:30 AM @ Fitness Room

    Walk Fit Easy, walking-based moves are paced with music, to provide a low-impact, fun workout. Instructor is certified through Leslie Sansone’s Walk 15 and the National Arthritis Foundation.

    More Details
  8. Aqua fit

    October 2, 2019, 11:30 AM - 12:30 PM @ Warm Water Pool

    Class includes walking, resistance exercises, stretching and cardio for a full body workout. Instructor holds multiple certifications.

    More Details
  9. Hatha Yoga

    October 2, 2019, 12:00 PM - 1:00 PM @ Fitness Room

    Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

    More Details
  10. Swimnastics

    October 2, 2019, 1:00 PM - 2:00 PM @ Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

    More Details
  11. Aqua Motion

    October 2, 2019, 5:30 PM - 6:30 PM @ Warm Water Pool

    Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax

    More Details
  12. Power Indoor Cycle

    October 2, 2019, 5:30 PM - 6:30 PM @ Gym

    Maximizes calorie burn and improves overall performance. Benefits include cardio, strength, balance, co-ordination and flexibility

    More Details
  13. Zumba

    October 2, 2019, 5:30 PM - 6:30 PM @ Regional Aquatic Center > Fitness Room

    A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.

    More Details
  14. Aqua Step

    October 2, 2019, 6:15 PM - 7:15 PM @ Activity Pool

    This fast-paced class set to music, will challenge your cardio endurance levels with emphasis on muscular conditioning while using water steps.

    More Details