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Date:
July 12, 2019
Time:
8:00 AM - 9:00 AM
Location:
Frank O'Brien Papen Community Center
Address:
304 W Bell St
Las Cruces, NM 88005
Cost:
$1.00 Drop-in or $12.00 per month
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50+ Walking Program

Friday, July 12, 2019

The 50 Plus Walking Program/0-60 in 16 weeks, is designed to get you walking up to 60 minutes in 16 weeks! It begins with 20-minute walks, three times a week, and works up to 60 minutes. Distance is not the priority, movement is. No racing or competition, just a focus on health and well-being. Already an active walker? This is a great way to meet new people, walk and socialize! Participants walk at their own pace for a set time. Distance will be tracked every day to monitor individual improvement. Every fourth week will be an optional field trip at another location.